Keeping you moving properly.
Josh has been involved in CrossFit for 4 years and as an athlete and 2 years as a coach. At CrossFit Inspire Josh combines his orthopedic and sports medicine knowledge with his CrossFit experience to help CrossFit Inspire athletes prevent or manage musculoskeletal injuries. Josh will perform functional movement screens to determine if any modifications need to be made to a WOD to allow athletes of all levels and abilities to participate. Josh will communicate these modification suggestions to the other coaches to insure the members avoid potentially harmful movements of positions. If an Inspire athlete has an injury, Josh will triage them and suggest mobility/flexibility or accessory strengthening exercises, or if needed he will suggest they consult with a physician or physical therapist.
If you have an issue that you want to have looked at, you can contact me through the CrossFit Inspire phone number. Once I receive your information I will reach out to arrange a time to meet at CrossFit Inspire. Typically, Mon-Fri at lunch hour or 7:30 am, Mon, Wed, Fri
Josh graduated from Widener University in 1999 with a Masters degree in Physical Therapy and finished his Doctorate in Physical Therapy in 2003. Josh originally became a PT because he wanted to help people get back to their activities after injuries. Once in the profession Josh decided to specialize in Orthopedic and Sports PT so he could focus on the treatment of active people and athletes.
Credentials & Training:
- Doctorate in Physical Therapy
- Board Certified Sports Medicine Physical Therapist
- Certified Strength and Conditioning Specialist
- American Red Cross first aid, CPR and AED Certified
- Certified Emergency Responder