Today's WOD

All T – Shirt orders are due to Dante by Friday June 22nd!! Every 90 seconds, for 18 minutes (3 sets of each): Station 1 – Posted Single-Leg Deadlifts x...

june, 2018

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23jun8:00 am- 9:00 am8:00am Competitor CrossFit

23jun9:00 am- 10:25 am9:00am Vinyasa Yoga

24jun9:00 am- 10:00 amThe Weekly Fight

24jun9:00 am- 10:00 am9:00am Boxing

24jun10:00 am- 11:00 am10:00am CrossFit

25jun5:00 am- 6:00 am5:00am CrossFit

25jun5:15 am- 6:15 am5:15AM BOOTCAMP

25jun6:00 am- 7:00 am6:00am Competitor CrossFit

25jun6:00 am- 7:00 am6:00am CrossFit

25jun8:30 am- 9:30 am8:30am CrossFit (/w Babysitting)

25jun9:30 am- 10:30 am9:30AM BOOTCAMP

25jun9:30 am- 10:30 am9:30am CrossFit (/w Babysitting)

25jun12:00 pm- 1:00 pm12:00pm Open Gym

25jun12:00 pm- 1:00 pm12:00pm Corporate CrossFit

25jun3:15 pm- 4:15 pm3:15pm Teen CrossFit

25jun4:00 pm- 7:00 pm4:00pm Open Gym for Competitors

25jun4:15 pm- 5:15 pm4:15pm CrossFit

25jun5:15 pm- 6:15 pm5:15pm CrossFit

25jun6:15 pm- 7:15 pm6:15pm Boxing

25jun6:15 pm- 7:15 pm6:15pm CrossFit

25jun6:15 pm- 7:15 pm6:15pm Yoga

25jun7:15 pm- 8:15 pm7:15pm Open Gym

26jun5:00 am- 6:00 am5:00am CrossFit

26jun5:15 am- 6:15 am5:15AM BOOTCAMP

26jun6:00 am- 7:00 am6:00am CrossFit

26jun6:00 am- 7:00 am6:00am Competitor CrossFit

26jun8:30 am- 9:30 am8:30am CrossFit (/w Babysitting)

26jun9:30 am- 10:30 am9:30am CrossFit (/w Babysitting)

26jun9:30 am- 10:30 am9:30AM BOOTCAMP

26jun12:00 pm- 1:00 pm12:00pm Corporate CrossFit

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