Monday, 8/5/2019 WOD
WOD

Monday, 8/5/2019

Build to Heavy Complex:
1 Power Snatch
1 Overhead Squat
1 Squat Snatch

For Time:
21 Lateral Barbell Burpees
21 Power Snatches 115/85 (M 85/65)
15 Lateral Barbell Burpees
15 Overhead Squats 115/85 (M 85/65)
9 Lateral Barbell Burpees
9 Squat Snatches 115/85 (M 85/65)