Saturday, 2/8/2020 WOD
WOD

Saturday, 2/8/2020

The CFI New Decade Warm Up Party has been reschedule to Saturday, February 29. RSVP on Facebook.

Teams of 3, for time (30 Minute Cap):
3 Rounds:
1,000 Meter Row
30 Toes to Bar

Into…

21 Burpee Box Jump Overs  (24/20)
21 Clean and Jerks (135/95)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (155/105)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (185/135)