Saturday, 3/14/2020 WOD
WOD

Saturday, 3/14/2020

Teams of 3
For Time (30 Minute Cap):
5 Rounds of “DT” 155/105 (M 115/80)
100/70 Calorie Assault Bike
5 Rounds of “DT” 155/105 (M 115/80)
100/70 Calorie Assault Bike
5 Rounds of “DT” 155/105 (M 115/80)

1 Round of “DT”:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks