Saturday, 6/8/2019 WOD
WOD

Saturday, 6/8/2019

For Time (Teams of 3 | 25 Minute Cap):
200/140 Calorie Assault Bike

Directly Into…

50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Thrusters 95/65 (M 65/45)
50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Thrusters 115/80 (M 80/55)
50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Thrusters 135/95 (M 95/65)

Team of three with one athlete working at a time.
If you hit the 25 min cap, add 1 second for every rep not completed.