Tuesday, 4/16/2019 WOD
WOD

Tuesday, 4/16/2019

Friday 4/19 is a holiday schedule: 6am, 9:30 am, 12:00pm, 3:15pm teens and 5:30 pm classes.Open gym 8am – 9:30am.

Power Clean and Jerk (Build to heavy Power Clean + Push Jerk)

Grace (Time)For Time:  
30 Clean and Jerks, 135# / 95#