Wednesday, 11/6/2019 WOD
WOD

Wednesday, 11/6/2019

Metcon (Calories)Teams of 3
5 Rounds
Minute 1: 50 Double Unders
Minute 2: 25 AbMat Sit-ups
Minute 3: Max Calorie Bike
Minute 4: Rest

*Score is Total Bike Calories