Wednesday, 6/12/2019 WOD
WOD

Wednesday, 6/12/2019

Front Squat

(Build to todays heavy set of 3)

For Time:
25 Thrusters 95/65 (M 65/45)
400 Meter Run
25 Chest to Bar Pull-ups
400 Meter Run
25 Thrusters 95/65 (M 65/45)