Today's WOD

For Time:21 Power Snatches (95/65)5 Rounds of “Cindy”21 Overhead Squats (95/65)5 Rounds of “Cindy”21 Squat Snatches (95/65) One round of””Cindy” = 5 pull-ups, 10 push-ups, and 15 air squatsMetcon HOME...

april, 2021

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