The CFI New Decade Warm Up Party has been reschedule to Saturday, February 29. RSVP on Facebook.

AMRAP 5:
50/35 Calorie Assault Bike
Max Power Snatches 95/65

Rest 5 Minutes

AMRAP 5:
50/35 Calorie Assault Bike
Max Power Clean and Jerks 95/65

Rest 5 Minutes

AMRAP 5:
50/35 Calorie Assault Bike
Max Thrusters 95/65