The Women of Crossfit Inspire
As a licensed health care professional I often find myself helping my coworkers and aging patients with their muscle and joint ailments. When I tell them I am a certified CrossFit trainer, and CrossFit has been excellent to help me lose weight, learn natural movement patterns, heal my chronic back issues etc, their general responses vary, but ultimately all have decided that for whatever reason it would never work for them.
The truth is, no matter what fitness level you are at, CrossFit works.
At Inspire the coaches care and listen to you. Together we evaluate your goals and help you accelerate your fitness, fight the aging process, maintain joint health and learn to do daily movements with ease and comfort. If you are already fit or want to take your training to the next level we help with that too!
The extraordinary community is an undeniable part of what makes CrossFit work and keeps people coming back. If your still having doubts about being a woman of CrossFit, read the testimonies of these three “inspiring” athletes, you may be able to relate to one or all three!